Thursday May 25, 2023

Kristin Woodford - Morning Rituals and Making YOURSELF a non negotiable each morning

Morning Routines are KEY to your success and to showing up in the world as your best version! Kristin talks about the importance of having a morning ritual that is just for you. Making yourself a non-negotiable first thing in your day (and healthy habits)

WHO IS KRISTIN WOODFORD?!

Kristin Woodford, aka the Routine Queen, is a podcast host, keynote speaker and motivator extraordinaire who leads Mamas to uplevel their lives, one healthy habit at a time. As she neared the end of her maternity leave, Kristin felt like she had everything she had wanted: she should have been ecstatic. Nothing was wrong but something wasn't right and she felt like she was missing her spark. By creating her own morning ritual and committing to healthy habits, Kristin has gone from feeling exhausted and depleted to feeling alive and energized throughout the day. She is passionate about helping other Mamas do the same so that they feel in control of their day rather than feeling controlled by chaos.

CONTACT KRISTIN

Instagram: @kristinwoodford

Website: www.kristinwoodford.com

YouTube: @kristinwoodford_routinequeen

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